We recently had the pleasure of speaking with Dr. Kavita Narang, a board-certified Maternal Fetal Medicine specialist and certified Physician Mindset Empowerment Life Coach. With a passion for supporting fellow healthcare professionals, Dr. Narang shared her thoughts on the unique personality traits that make physicians exceptional and how those same traits can lead to burnout if not properly managed.

“Physicians are often driven by qualities like perfectionism, a Type-A personality, and a deep fear of failure,” she explained. “While these traits help them achieve great things, they can also become double-edged swords, contributing to imposter syndrome and overwhelming stress.”

It’s a topic Dr. Narang is deeply familiar with. During her years in medicine, she observed how many physicians quietly grappled with these challenges but hesitated to speak up. The relentless pursuit of excellence left many of her colleagues struggling to find a balance between their personal and professional lives. Motivated by a desire to support those around her, she sought out additional training after completing her MFM fellowship and became a life coach.

“Healthcare professionals are trained to provide the highest level of care for others but rarely receive the tools they need to care for themselves,” Dr. Narang noted. “That’s where I come in. My goal is to equip physicians with strategies to not only manage but thrive with these personality traits—empowering them to live fuller, more balanced lives.”

Dr. Narang’s journey has taken her beyond one-on-one coaching sessions. She has been invited to speak on mindset empowerment at numerous institutions, including a national lecture through the Society for Maternal-Fetal Medicine, and she hosted an 8-episode podcast series for the AJOG-MFM Journal on the evidence behind happiness and well-being. Her approach combines her own experience as a physician with a deep commitment to personal growth and development, making her uniquely positioned to inspire and guide others in the field.

“I’m passionate about filling this gap in our training. By helping healthcare professionals understand and utilize their unique personality traits, we can prevent burnout and cultivate a work-life balance that feels sustainable and joyful,” she added.

With many exciting projects in the pipeline, Dr. Narang is committed to continuing her mission to support physicians and healthcare professionals on their journey to living balanced, joyful lives. If you’re interested in learning more about Dr. Narang’s work or want to connect, she’d love to hear from you!